If a man is dissatisfied with the size of his reproductive organ, do not despair because a number of effective methods have been developed to treat the problem. We have collected the most popular penis enlargement methods, consider their main features.
Normal penis size by age
The penis is rightly called masculinity. The size of the penis very often affects a man’s self-esteem and confidence in a woman’s sexual abilities before a woman, masculinity. The small size of the phallus can cause serious psychological discomfort and eventually develop into an inferiority complex.
However, many men exaggerate the problem and underestimate the size of their penis. While the following indicators are considered the norm:
| Disease | Erection tag | Resting |
|---|---|---|
| 14-15 years old | From 11 cm | From 7 cm |
| 16-18 years old | From 13 cm | From 9 cm |
| Over 19 years old | From 14 cm | From 10 cm |
If your penis size is smaller than the data above and the man is seriously worried about this problem, then maybe you really need to think about enlarging your penis.
Is it possible to enlarge the penis?
Magnifying a member is quite real. In fact, plenty of methods have been developed that really help. May:
- invasive (by penetrating the skin, such as surgery);
- minimally invasive (minimal intervention in the body and trauma to the procedure, such as injections);
- non-invasive techniques (non-surgical methods of penis enlargement, such as wearing devices, etc. ).
One method takes more than a month of effort, and the other produces results that are noticeable in the first few days. Which method you choose should be decided by the man, but you should first consider the existing options for penis enlargement.
Signs of growth
The main indication is a man’s desire to enlarge his penis. This need arises in the following cases:
- a small penis by nature;
- desire to satisfy a sexual partner;
- the man's desire to increase self-esteem;
- penile dysmorphophobia;
- erectile dysfunction due to mental problems: shame, confusion, lack of confidence in their abilities before sexual intercourse;
- congenital malformations;
- deformities due to injuries, etc.
Enlargement of the head of the penis
If a man is only concerned with the size or shape of the head of his penis, there are ways to help solve the problem quickly and effectively. Invasive and minimally invasive procedures are most effective.
Surgery helps to enlarge the head of the penis in a short time and maintain the effect for a long time. Popular actions:
- Frenulotomy - frenuloplasty. Provides correction of the vertical fold of the foreskin, helps to open the head. They are performed using radio waves, surgical and laser methods.
- Circumcision is the procedure of removing the foreskin of a penis. It helps to reveal the head, keeps the effect forever.
Of the minimally invasive procedures, hyaluronic acid injection, lipofilling (the patient's fat), is common. Such manipulations are effective and help to achieve a pronounced visual effect on the day of the procedure. But they have one drawback - the result is short-lived, lasting 6-18 months.
Increasing the thickness of the penis
If a man is happy with the length of his penis but not its volume, this problem can be solved with the help of phalloplasty. Currently, patients who want to increase the thickness of their penis are offered a number of main options for surgical correction:
- Transplantation of a small section of the rectus abdominis muscle (blood supply to the muscle is maintained, so the likelihood of postoperative complications is low. The procedure is traumatic for the patient as it is necessary to limit physical activity for six months thereafter).
- Adipose tissue implantation (good cosmetic result, but over time 70% of the tissue undergoes lysis, i. e. dissolution).
- Transplantation of the vascularized area of the superficial thoracic muscle fascia (most common because the effect is long, the graft is plastic, so the desired shape can be easily modeled).
If a man is not ready to radically solve the problem, less traumatic and safer methods are appropriate, such as the same hyaluronic acid injections, lipofilling. In addition, you can regularly perform penis enlargement exercises, perform genital massage, use various tools (extensions, pumps, stretchers, etc. ) and special accessories.
Medical growth
The method of penile enlargement involves the use of hormonal drugs. Doctors say they contribute to genital growth. However, you cannot attribute these to yourself because. these medications can cause serious complications (adrenal dysfunction, hormonal insufficiency, etc. ) if used incorrectly (such as with an excessive daily dose or with prolonged treatment).
In order for genital development to proceed immediately as normal, regular production of gonadotropins and testosterone by members of the stronger sex is required.
Tablets and injections that contain growth hormone are used to treat hormonal drugs.
Creams, gels, ointments, sprays
Various creams for penis enlargement are often used in combination with other methods. Rather, they serve as a guide. Their working principle is to stimulate blood flow in the tissues of the penis due to the warming, stimulating effect. As a result of this:
- painlessly increases the penis due to blood flow to the penis;
- improves potency and sexual desire;
- increases genital sensitivity;
- eliminates congestion in the pelvic organs;
- is excellent for the prevention of urological diseases such as prostatitis, etc. ;
- eliminates dry mucous membranes, some gels and creams can be used as lubricants.
Preparations
Various dietary supplements are also popular. Dietary supplements often have the natural composition of valuable natural ingredients in the form of capsules and tablets. They saturate the body with essential vitamins and minerals, creating favorable conditions for normal penis growth.
Hyaluronic acid to enlarge
Hyaluronic acid is an important structural component of the skin. It fills the intercellular space and protects cells from damage. Fully biocompatible with the human body. Hyaluronic acid-based dense gels can be used to model the shape and size of the penis. The effect is good but temporary. The gel is absorbed, so a repeated injection is needed after six months or a year.
penis enlargement surgery
Several techniques have been developed to increase the plasticity of the penis. Surgery gives 100% results, but there are drawbacks.
Ligamentotomy
This penis enlargement surgery does not involve inserting biological or synthetic implants into the penis or administering various penis enlargement agents (such as silicone, fat, or hyaluronic acid).
The operation consists of releasing the hidden part of the penis that is under the pubic area. This is done through the intersection of the ligament that secures the penis to the pelvic bones. After that, the patient must wear an extension cord (this device provides the hidden member so the result is not immediately noticeable - somewhere within 3-6 months).
Such plastic surgery of the penis does not affect the thickness or appearance of the organ. It extends 3-5 cm longer than the original length of the penis. Many men fear that erectile problems will occur after surgery. However, the technique of surgery does not affect the ligaments and blood vessels that are responsible for a man’s ascent.
Lipofilling
This procedure involves injecting the patient's own adipose tissue into the penis. The latter is obtained by liposuction of the abdomen, thighs or lower back. Such an operation eliminates the likelihood of allergic-inflammatory reactions, the rejection of the filler. It is considered relatively safe and well tolerated by patients.
But injected adipose tissue tends to be absorbed because. there are no pots in the new area that were previously fed. The dissolution process of the filler varies from patient to patient, so repeated injections may be required after 6 to 24 months. In addition, the shape of the penis may be deformed due to unevenness in the fat layer. The procedure is aimed at thickening the penis rather than lengthening it. Allows you to achieve good results ≈ 1, 5-2, 5 cm wide.
Other types of operations
A penile prosthesis is another popular surgery that aims to give a patient an erectile prosthesis. It is performed in cases where other treatments cannot restore potency. It is often performed after severe injuries, malignant and benign tumors of impressive size, damage to nerve fibers, severe damage to the blood supply to the penis, and when not changing.
Prostheses can be:
- rigid - practically not used, tk. the penis is tense due to the filler;
- plastic - maintains the position fixed to the penis;
- inflatable - allows to simulate the different physiological state of the phallus, the most popular.
If the penis has curvature, corporoplasty is performed. There are several ways to do this:
- Application software. It is performed if the angle of curvature of the penis does not exceed 45 °, there is no problem with the erection. This involves shortening the longer side of the penis by suturing. If the penis is small, the surgery is performed in conjunction with a ligamentotomy.
- Patchwork technique. Effective for complex deformations such as "bottleneck", "hourglass". It involves the use of transplant materials.
Increase at home
You can also enlarge your penis at home. Folk recipes, exercises, various stretching devices are widely popular.
Soda
Sometimes men practice penis enlargement with soda. Sodium carbonate is used in various forms for this purpose:
- For bathtubs. Stir in a tablespoon of baking soda in 1 liter of warm water. Place the penis in a soda bath for 10 minutes. In addition, you can add decoctions and plant extracts that improve blood circulation: oak bark, St. John's wort, succession, chamomile, etc.
- As a scrub. Recipe: Mix liquid honey and soda in equal proportions and apply to the wet penis with caressing massaging movements. If discomfort occurs, wash immediately.
Enlargement of the penis is possible due to blood flowing into the organ. The result will be short-lived, so you can use this method as an aid and up to 2 times a week.
Penis enlargement exercises
There are several exercises to enlarge the penis: Taoist method, stretching, ringing, bending, Aaron Kemmer's practice system, Kegel exercises, etc.
If you exercise regularly (preferably for at least 10-15 minutes every day), you can achieve impressive results: you will enlarge and lengthen your penis by 1-2 cm in 2 months. The result depends on the individual characteristics of the male body, the intensity of the exercises and the duration of their performance.
In addition to enlarging the penis, such exercises improve microcirculation, the condition of blood vessels, eliminate congestion and increase local immunity.
Pump and hydraulic pump
The pump and hydraulic pump work on a similar principle. The design of these tools includes:
- a flask with a valve for pumping out air (in the case of a pump) or water (in the case of a hydraulic pump);
- flexible corrugation for a tight fit and increased suction power.
To enlarge the penis with a pump, the man must place his penis in a flask and pump air out of it. This can be done with the help of a special pear (if the model has a presence) or simply attach the device tightly to the pubic body. This creates a vacuum inside the flask, causing the penis to stretch. The pressure in the devices is adjustable.
The difference between a hydropump and a pump is that the penis is stretched not by a vacuum but by a hydromassage. This means that the man has to pour water into the flask, then put it in his penis and pump out the excess water.
Using such devices, it is very important to find the optimal pressure that provides good tissue tension but does not cause discomfort: pain, burning, numbness, tingling. It is recommended that you start the classes with low pressure and gradually increase them so that the tissues of the penis have time to adjust.
nozzles
You can use special nozzles to quickly enlarge your penis without wearing surgery, exhausting exercises and tools. They are worn on a rigid penis just before sexual intercourse and do not affect its anatomical features in any way.
These products are suitable for those who want to:
- compensates for the natural size of the penis;
- to give a woman complete satisfaction from sex;
- you can make your sex life more diverse.
There are different nozzles for penis enlargement:
- extension (usually of the closed type, worn as a condom, increased from 2 to 10 cm);
- thickening (usually open, can have different shapes: spiral, bracelet, cylindrical mesh, short, erection ring, etc. );
- combined (increase the size of the penis in both length and width).
These sex toys may have different surfaces (such as pimples, ribs, antennas, spikes, etc. ), color and material (cyber leather is the most realistic).
Sometimes the penis becomes enlarged with clamps. This device is attached to the base of the penis and prevents blood from flowing out of the organ, gradually increasing the width of the phallus.
Extender
An extender is a type of penis tensioner. It enlarges the organ by mechanically stretching the tissues. Over time, the skin and muscles of the penis lengthen, regenerative processes begin, the cell composition is refreshed, and the phallus gradually increases.
The devices are of different types (loop, strap, vacuum and vacuum adhesive), each with a similar design:
- Two rings attached to the head and the bottom of the penis.
- Two rods between the rings, which change their length using an adjusting unit.
According to reviews on the Internet, these tools help to achieve good results: 1-2 cm long for 1 month of use. In addition to penis enlargement, these devices are widely used to eliminate the curvature of the phallus and to stretch the penis after ligament isomy.
The effect will be noticeable if you wear such a stretcher for at least 6 hours a day. At the beginning of the lessons, you can do 3 sets a day for 2 hours. As the tissues of the penis adapt to the load, gradually reduce the interval between sets and increase the continuous wearing time.
jelqing
Jelqing is an intense self-massage (similar to masturbation or milking) that increases pressure in the penis, stimulates blood flow and tissue growth. It is performed to increase the length and width of the head and trunk of the penis. In addition, this technique helps increase sexual stamina and learn to control ejaculation.
We have dry and wet jelqing. The latter involves the use of a lubricant, a special oil or Vaseline. The working principle of this technique is to intensely pull the penis repeatedly from the base to the head with two fingers (forefinger and thumb). The hardness of the penis should be about 70%.
It is recommended to exercise for 10 minutes a day at the beginning of the lessons and then increase the time and intensity.
Stretching with load
In order to enlarge the penis, the hanging of the load should only be started if a man has been practicing various exercises for more than six months that affect the size of the penis. The tissues and muscles of the phallus are not prepared in the early hours, and such intense exertion can be detrimental. The consequences can be catastrophic: impaired vascular integrity, impaired blood supply, numbness, decreased sensitivity, and erection.
Principle of operation: a fastening element (such as a hook) is attached to the phallus, on which a load is suspended. We recommend that you start with a small weight - no more than 1-2 kg, the duration of the hours is 15-30 minutes. You need to do several such exercises a day. The break between them should not be less than 10 minutes. The position of the body in this case can be: sitting or standing.
As with the extender, exercises, pump, and hydropump, stretching your penis with weight will be effective if you train regularly with a gradual increase in load. Therefore, when the tissues and muscles of the penis adapt (usually after a month of exercise), you can increase your weight to 3 kg and the time to 40-50 minutes in one go.
This is a rather extreme method of enlarging your penis. It also works if the extensions, exercises, pumps no longer cause the penis to grow despite all the effort.
Increase using folk remedies
Men use folk remedies to enlarge their penis. The most effective recipes for external use:
- baths;
- lotions;
- compresses.
For body lotions, it is recommended to use aloe juice with honey. This combination of ingredients has antibacterial, regenerative, stimulating and immunomodulatory effects. This recipe can be used not only to increase potency, but also for the complex treatment of various inflammatory diseases of the genitals. Squeeze 1 tbsp from the plant for cooking. l. juice and mix with 1 tbsp. l. Honey. Apply the product to a small piece of gauze or cotton cloth and apply to the penis for 10 minutes.
It is recommended to use nicotinic acid with ginger oil for compresses. The first is a group of water-soluble PP vitamins. It has a vasodilating effect, thereby improving blood flow in the tissues. It also has a liver-protective and detoxifying effect. Combined with ginger oil, it improves potency and prevents various urological diseases. To prepare, open an ampoule of nicotinic acid and mix with 20 drops of oil. Apply the composition to the tissue, wrap the genitals and leave for 2 hours. Then rinse thoroughly.
Bathing can be done with the help of herbs and plants (ginseng, thyme, ginkgo biloba, maca perui), a few drops of iodine (to disinfect and prevent infection). The ingredients should be mixed and added to hot water. After 10-15 minutes, bathe with the prepared infusion.
Massage
A warming massage to enlarge the penis is a good addition to the above methods. It can be used after exercises, with the help of stretching devices and nozzles to relax the muscles and tissues of the body.
It was previously recommended to make the phallus. First, you need to bandage your penis with a warm, wet bandage. This warms the tissues and ensures blood flow. The lubricant should then be applied to the skin of the penis, distributed, and the massage technique itself continued.
Hold your genitals with your hands and make smooth, circular movements. When the penis is in a state of full erection, press with two fingers at the base of the penis and hold for 5-10 seconds. Then pull the skin of the penis to your head, hold for 5 seconds. Then lower your fingers to the pubic area, stretch the skin as far as possible, hold for 5 seconds. Repeat 10 times. You can add elements that pull, twist, or pull elements in different directions.
After an intense workout, end the session with a relaxing massage - caressing movements until artificial ejaculation.
Penis enlargement products
Adequate nutrition is recommended to ensure optimal conditions for normal penile growth. Some products have a positive effect on penis size and erection. These include:
- Vegetable and animal proteins (beans, lentils, seeds, nuts, lean meats, eggs, dairy products, etc. ).
- Seafood. Rich in polyunsaturated fats, vitamins B, PP, C, microelements. Due to the large number of valuable substances, these products are the key to good health and have a positive effect on their potential. The most useful: oysters, scallops, shrimp, squid, crabs, sea fish.
- Vegetables: tomatoes, cucumbers, white cabbage, carrots, beets, brussels sprouts.
- Greens: dill, parsley, celery, onion.
- Cereals: oatmeal, buckwheat, barley.
- Beekeeping products.
- Fruits: kiwi, banana, mango, avocado.
The menu should be varied. The more healthy food you get into your diet (with proper heat treatment: boiling, steaming, steaming, baking), the more your body will need for the substances needed for normal penis growth.
Is It Possible To Permanently Increase Penis Size?
The only method that is guaranteed to produce long-term results is surgery. Minimally invasive procedures, whether hyaluronic acid injection or lipofilling, require repeated procedures after 6 to 24 months (depending on the amount of filler initially administered and the individual characteristics of the patient).
If penis enlargement has been achieved through exercises, stretching, or other methods, the result should be preserved because. in the future, muscle tissue and skin may return to their former state.