Massage (manual exercises) is the only worker and relatively safe method to increase the size of the genitals, available to all men at home.At the same time, it is only suitable for those who have perseverance, patience, and are ready for months (or even years) to take steps to the planned target daily.The top threshold of starting classes does not exist, but there is one to 18 years.Massage should not be started before, as the potential of penis growth has not yet been fully implemented.
The effectiveness of the method
Some doctors tell their patients that a member like a rope that cannot be pulled in length or width, but practice proves the opposite.The penis is based on the cave bodies (filled with blood during erection) and a sponge body (urethra passes through it).Cave bodies are surrounded by a rather dense white shell (tunika).He is the one who prevents an effective growth of the penis perimeter.Proper stretching the tuna can increase the size of the penis.
The penis tissue is approx.50% of smooth muscles.Massage provoked irritation stimulates its growth.Leagues holding part of the penis barrel is also lending.If you are involved in stretching regularly and correctly, the length of the organ will be visually larger.
Massage to increase the penis is not an erotic soft caress, but a rather tangible force that does not cause much joy, rather discomfort.For example, efficiency depends on the unique characteristics of the body:
- The structure of the tunic.The layers that make up the walls may be of different thicknesses and weave;
- Condition of smooth muscles;
- Elasticity of leagues;
- Initial dimensions of the penis.
With the systems and use of the systems and use of various devices (pumps, goods, extensions), men will be able to add 2-2.5 cm (when the penis is relaxed) within a few months.
Sections of preparation
The penis massage is a traumatic activity if you do not pay enough attention to preparing the procedure.The main stage warms up.The cold penis is prepared several times.You can use the following methods for warm -up:
- Roll the member with a towel moistened with hot water.
- Dry warm: Connect a heated bag with rice to the microwave oven.
- Dip the penis into warm water.
The heating should be held for at least 5 minutes.There is no need to apply heat to the scrotum.You can then massage with light kneading movements from the root to the head and back.After the penis skin turns red, the tissues will be soft, continue the main exercises.
The main types of massage
There are many member massage techniques.Some appeared in ancient times.By inventing new tools, exercises improve and more efficient.
The first classes are carried out very carefully without exceeding the recommended time when the effect is not felt at all.Graph for beginners: 2 days massage, 1 output.Initially, the procedure lasts up to 10 minutes (except for heating) and then reaches 30-40 minutes with the alternation of the technician.
Harassment
Jelking is the simplest basic massage technique.It is recommended for beginners because it does not require special skills and penis preparedness for loads.The technique consists of slipping with the fingers, along the barn of the penis from the root to the head, as with the milking.The so-called OK-Patch (the large and index fingers of the connected) is applied to the base of the penis, which stretches to the head and draws the blood.The massage is replaced by both hands.
Jelking can also be done on a dry or lubricated member.The second option is more advantageous for starters.
Julia
Julia (UL) is a vascular massage technique that effectively helps not only increase size but also the shape of the penis.Due to the periodic recording of the causal cover, the signaling is distinguished by the creation of stronger blood pressure in the penis.
The massage is carried out for 50-60% penis.The effort is made from the root to the head, one third of the road is stopped for 15-20 seconds, and then moves on with the next blow from the coronary artery.During movement, the blood practices of the blood can "pump".
Stretching
Stretching movements promote the length of the penis (member stretching technique).Such a massage with your hands (carefully tighten the member, keeping the area under your head) or using special tools: suspended weight (you will need a cylinder), extension or stretch.This type of exercise requires great caution, as there is not only the damage to the penis vessels, but also to separate the holding ligaments.
Stretching is done under the head by a causal glass in different directions.
Example of manual workout: 10 stretching in both directions (down, up, self, left, to the right) for 30-60 seconds.
Bending
The massage is bending a member in a relaxed and set state, effectively pulling the various sections of the barrel, stimulating the length and volume of the organ.Practice is useful for men who want to adjust the shape of the penis (in the presence of curvature).This also promotes the impact of baseball, which is obtained from other techniques.
The bending angle gradually increases and begins with a slight difference.When charged with caution, blood clots are possible.
Grip
The purpose of the compression technique is to increase the volume of the penis.This includes the massage by alternating the barrel with one hand and pushing the urethra.In the latter case, the main effort occurs in the lower part of the barrel - there is a spongy between the hollow bodies on which the blow is directed.From the bottom, you have to feel a little depression in the scrotum, immerse your fingers and press it largely, led the resulting half CC to your head.
There are also signs of Squeeze and Horse 440 techniques, which are to squeeze the penis on the basis by using an OCH-PATCH and further injection of the blood with the other hand (the second ok-patch force moves to the head).
Twisting
The massage technique lies in the careful screwing of the penis barrel.To do this, one causal pravat is located on the base and the other is the head.The fingers squeeze and then the rings slowly turn in different directions (such as rotating the canvas).After a delay of 5 seconds, the reverse motion occurs.
Screwing is particularly dangerous for blood vessels and is therefore only done after thorough heating and harassment.
Safety precautions
In order not to lose the results achieved with the help of massage, do not harm your health and be disappointed in the classroom, you must carefully monitor not only the size of the size but also the physiological reactions of the penis.
Negative signs:
- Pain;
- Reducing the quality of erection;
- Deterioration of the sensitivity of the penis, a change in color;
- Reducing the number of morning erections;
- Loss of previously added centimeters.
These indicators indicate overdue.The member must temporarily leave for rest and then massage less efforts, reducing the time of procedures.
Neutral reactions are possible for all participants:
- The redness of the penis, the appearance of spots and dots in the trunk.
- Temporary reduction of body size just after the lesson.
- Itching and swelling.In the foreskin, the lymphatic cylinder can be accumulated.
The skin manifestations disappear after the intensity of the workout and the decrease of special healing tools (such as the balm).Edema falls within a few hours.
Positive Signs: In post -massage and relaxed state of the penis (swelling) temporary growth (swelling), improving the erection, increasing its amount in the morning and night.
Many rules must be followed to avoid massage injuries and inconvenience:
- Hands and all devices must be clean;
- Special lubricants should be used to facilitate the slip (except for dry techniques).Otherwise, the breakdown of the bridle, the appearance of skin peeling and skin waste is possible;
- Tingling, blue and penis black (possibly vascular techniques) are not permitted;
- It should not cause severe pain and endure it.
The massage should be done regularly but without excessive fanaticism.If the erection has disappeared or its quality has deteriorated, the classes will stop complete healing.In fact, whether or not it has grown.
Contraindications
Contraindication of member massage:
- Damage to the trunk or head skin.
- Inguinal hernia, varicocele.
- Active infections that provoke balanit, balanoposthitis, urethra.
- Violation of the structure of cave bodies or urethra.
In the above cases, massage only exacerbates the problem.Do not exercise with the pathologies of the blood fracture.As a result, non -gateway hematomas are developed, which is risk at the risk of converting to the abscesses.
Conclusion
The self -mass self -mass can be called an effective method to increase it.Some men immediately and easily achieve the result, and others have to work for a long time - such as pumping skeletal muscles.In some cases, it is easier to obtain a member of the hyaluronic acid or cut off a league, but most of the exercises are sufficient.With the right technique and all the safety rules, the condition of the prostate improves, and the pelvic muscles are strengthened.